Get In Touch
Contact Us
Address:
4932-B Eisenhower Avenue
Alexandria VA 22304
Phone Number: (703) 957-9466
Alepou info
Here at CrossFit Alepou, which is Greek for fox, we train traditional CrossFit. Gymnastic movements, Pushing, Pulling, Squatting, Cardio (running, rowing, biking) Pressing, Body weight movements, lots of core work...
Keep in mind, your coach has a secret love for endurance.
Contact Us
4932-B Eisenhower Avenue
Alexandria VA 22304
Phone :(703) 957-9466
Hours
Monday – Friday:
0530/0630/0730/0930/1230/1630/1730/1830
(no 1830 on Fridays)
Each Class is 1 Hour
Saturday:
0800
0900
Each Class is 1 Hour
Sunday Morning Endurance:
0800
This is usually off premise, please email or check the FB page if you are interested.
The ergs, the Assault Bikes, and the Trueform are available throughout the day, except Wednesday 2-4. Consider it Endurance Open Gym. $20/Drop In–Free for members (Classes have priority over equipment)
Free Trial every 1st & 3rd Thursday. Come on in to try us out–please arrive 5-10min early to meet the coach and fill out a waiver.