Be Great

You can be amazing with no talent at all. These are just a few of the things that matter most. Be your best self.


CrossFit Alepou Grand Opening is Saturday June 17!! WOD at 0930, food and drinks after. There will be multiple challenges for you to try to make it on to the Alepou WB! Fun and friends til…3ish. Bring a friend, spread the word.

Great news!!!!

CrossFit Alepou is officially open, full schedule. Tell all your friends! Interested in trying us out? If you are an experienced CrossFitter, come on in–$20 Drop In. If you are new to CrossFit, every 1st and 3rd Thursday is free trial day–or email [email protected] for more info.

Memorial Day Opening?

I am guessing that the first official day at CrossFit Alepou will be Memorial Day. It might be sooner, I will keep everyone updated.
Memorial Day hours will be 0800 & 0930 ONLY so we can all enjoy the day after a good sweat with ‘Murph’. Full schedule following Memorial Day.

One Step Closer!!

Should be just a couple more weeks before we open our doors for real. Full schedule on Day 1!! Stay tuned…